Tag: stress

Science

Coffee Changes Gut Bacteria to Improve Mood, Cut Stress, and Boost Memory, Study Finds

Jonathan Vize
Coffee’s grip on the morning routine may run deeper than a caffeine hit. Researchers at University College Cork say regular coffee drinking, including decaf, changed gut bacteria and was linked to better...
Health

Clinical Trial Finds 24 Minutes Of Music Therapy Can Ease Anxiety

Jonathan Vize
A 24-minute listening session may be enough to take the edge off anxiety, according to a new randomized clinical trial from researchers at Toronto Metropolitan University. The study tested specially designed music paired...