Tag: cognition
Health
How Reading Improves Mental Health and May Lower Dementia Risk, According to Science
A book can do more than fill time. A new research review says reading for pleasure is linked to better brain health, wellbeing and a lower risk of cognitive decline, especially in...
Culture
Lifestyle Program Improved Cognition 55% More Than Basic Health Advice in New Study
A two-year study across Latin America has found that older adults at risk of dementia improved their memory and thinking after following lifestyle programs built around exercise, healthy eating, cognitive training and...
Health
HEPA Air Purifiers Improve Brain Function in Just One Month, Study Finds
A month with a HEPA air purifier at home may do a little more than clean the air.
Researchers reported that adults aged 40 and older performed about 12 percent faster on a...
Health
Vitamin D Linked to 13% Better Cognitive Scores in New Study
For older adults already showing early signs of cognitive trouble, one supplement stood out in a small new study.
Research from Emory University found that adults with mild cognitive impairment and sleep disturbances...
Health
Regular Exercise May Boost the Brain’s Ability to Protect Against Cognitive Decline
A walk, a run, a workout, researchers say it may also help the brain take out the trash.
New research from Victoria University says regular exercise could help protect the brain from age-related...
Health
Daily Eating Pattern Tied to Improved Brain Health in Older Adults, Study Finds
Cutting the daily eating window may do more than trim weight. Early research suggests it could also give older women a small boost in some areas of brain function.
Preliminary findings presented at...